Wellness Coaching

Are you looking for health solutions that Western medicine alone is unable to offer?

Would you like to have more energy and live your fullest potential and purpose in this life? 

I help women of all ages and backgrounds get well from chronic symptoms.

I also help women reach peak performance in their fitness journey, from athletes to the elderly who simply want to move and feel better.

I’m here to simplify and demystify your healing journey so that you can achieve your goals in a sustainable way. 

My primary focus is on identifying and treating the root cause of illness rather than suppressing symptoms. I use both Western and Eastern models to do this from the quantum biological perspective. 

This may include plant-based nutritional advice, herbal medicine, home practice exercises, mind-body techniques, light exposure optimisation, acupuncture and learning how to support detoxification in the body.

I provide one-to-one virtual coaching and limited in-person consultations.

I take a full health history, looking for clues that may play a role in your health status.

I can also look over your previous labs to provide some guidance. We then discuss next best steps and formulate a wellness plan using various lifestyle changes.