Courses

KATAQI LIFE IN 7 DAYS

COMING SOON….

I developed this program for those individuals who are ready to take control of their own health. This program demystifies health, healing and peak performance. It gives you a glimpse into what it actually takes to become your own healer and excel in all areas of health and fitness. I teach you how to overcome blockages in mind and body, and accomplish whatever you set your mind to. This unique lifestyle program guarantees to help you start new habits, towards a happier and healthier version of yourself.

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Each day includes Qigong, fitness, plant based nutrition, with a specific message for you to carry through the rest of your day.

This program will teach you to:

  • How to create and nurture new positive daily habits.

  • Ancient wisdom to carry you through each day, with intention and focus on a specific theme.

  • Healthy living and workout classes: includes KataQi flow and Fitness.

  • Nutritional information and recipes.

  • Instructional videos of each class.

PLANT-BASED HEALTH

COMING SOON…

In this programme, I uncover the power of plant based foods as nature's ultimate medicine. Here we bridge ancient and modern by interlacing the wisdom of traditional energy medicine with contemporary nutritional science based on Quantum biology. I simplify and clarify these truths, and show you ways to personalise your dietary plan in tune with your own unique needs. You will learn how your body engages with food and begin to nourish yourself without the confusion of diets and what to eat.

This program is suitable for everyone.

Book a Course

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